Presenter: Jeff Roth
Event & Date: Jewish Meditation Teacher Training May 2015
Podcast Notes:
Jeff talks about the Third Foundation of Mindfulness: Mindfulness of Mind. This is a practical talk, a talk about what you can do with this practice. Jeff give us examples, for instance: what is the difference between a discerning mind and a judgmental mind? Being aware of our current state of mind leads us to wise decision making.
EMAIL: info@awakenedheartproject.org
Shiviti YHVH Le'negdi Tamid (Psalms 16:8)
I aim to recognize the Holy Source of Being within me and surrounding me at all times.
May every image, word and sound on this website bring about more compassion and more awareness.
Have a question about Jewish meditation? info@awakenedheartproject.org