The Awakened Heart Project

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    • Nashim: Cultivating a Heart of Compassion – July 11th to 16th, 2023
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    • Retreat Videos
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mindfulness

Working Directly with Thoughts as a Path to Wisdom

Presented by: Jeff Roth

Presenter: Jeff Roth Event & Date: Jewish Meditation Teacher Training May 2015 Podcast Notes: Jeff talks about the Third Foundation of Mindfulness: Mindfulness of Mind. This is a practical talk, a […]

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Walking Meditation Instructions

Presented by: Sheila Weinberg

Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes:  Sheila teaches about the importance of a focused attention during walking practice. She gives detailed instructions, reflecting […]

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Meditation Instructions: Paying Attention to Moods and Mind States

Presented by: Jeff Roth

Presenter: Rabbi Jeff Roth Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Jeff gives instructions related to paying attention to the Third Foundation of mindfulness: moods and mind states. […]

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Teaching Torah through the Lens of Mindfulness | Teaching Mindfulness through the Lens of Torah

Presented by: Sheila Weinberg

Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training Podcast Notes: Sheila begins with the connection of mindfulness to the cycle of Jewish holy days, being immersed in the […]

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Engaging in Judaism as a Mindfulness Practice

Presented by: Jordan Bendat-Appell

Presenter: Rabbi Jordan Bendat-Appell Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Jordan discusses how normative Jewish practice is a spiritual practice resonant with mindfulness of the moment-to-moment experience of […]

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Our commitment to Peace and Kindness

Presented by: Joanna Katz

Presenter: Joanna Katz Date & Location: New Mexico, October 2015 Podcast Notes: Where do I focus my practice, if my commitment is to peace and kindness. One can work with the […]

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Upcoming Events

  • Nashim: Cultivating a Heart of Compassion – Retreat for women – July 11th to 16th, 2023

Recent Retreat Videos

August 2021: Preparing For A New Jewish Year In A Period Of Worldly Challenge

Recent Podcasts

  • Morning Davvening – Friday (Aug 2020) – Jeff Roth; Joanna Katz; Sylvia Boorstein; Norman Fischer
  • What’s Really Important (June 2020) – talk by Rabbi Jeff Roth
  • Tuesday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Well-Being (June 2020) – talk by Ruth Jacobson
  • Thursday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Skillfull Intention (June 2020) – talk by Ruth Jacobson
  • Overview of our Jewish Theological Approach to Our Practice (June 2020) – Rabbi Jeff Roth
Contact Us

EMAIL: info@awakenedheartproject.org

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Shiviti YHVH Le'negdi Tamid (Psalms 16:8)
I aim to recognize the Holy Source of Being within me and surrounding me at all times.
May every image, word and sound on this website bring about more compassion and more awareness.

Have a question about Jewish meditation? info@awakenedheartproject.org