Presented by: Sheila Weinberg
Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Sheila teaches about the importance of a focused attention during walking practice. She gives detailed instructions, reflecting on the connection to Jewish contemplative practice.
Presented by: Joanna Katz
Presenter: Rabbi Joanna Katz Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Joanna teaches us the practice of sitting meditation. She weaves the practice of developing gratitude into our sitting practice. She discusses the development of intention, or kavanah, for practice.
Presented by: Sheila Weinberg
Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Sheila teaches the practice of meditation, focusing on awareness of the body, and bringing in the widen concepts of Jewish meditation.
Presented by: Joanna Katz
Presenter: Rabbi Joanna Katz Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Joanna teaches that Shabbos is really an expression of God’s love of us. So our mindfulness practice is a Shabbos practice, learning how to sit, how to cease, and how to inhabit the inherent sufficiency that’s within us. Sylvia Boorstein teachers that […]
Presented by: Jeff Roth, Joanna Katz, Jordan Bendat-Appell, Sheila Weinberg
Presenters: Rabbis Jeff Roth, Joanna Katz, Jordan Bendat-Appell and Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: This is our Kabbalat Sabbat service (recorded before Shabbat), with each Rabbi giving kavanot (intentions and teachings) before each part of the liturgy.
Presented by: Sheila Weinberg
Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Sheila discusses the meaning, the value, and the importance of Ana B’koach a prayer often said as we move into Shabbat. It is especially resonate during the counting of the Omer. She wrote an English version, which she shares with us. In […]
Presented by: Jeff Roth
Presenter: Rabbi Jeff Roth Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Jeff gives instructions related to paying attention to the Third Foundation of mindfulness: moods and mind states. He expresses the importance of the awareness both is sitting practice and in everyday life. A focus is on whether a particular mood is currently […]