Presented by: Sylvia Boorstein
Presenter: Sylvia Boorstein Event & Date: August 2020 Zoom Retreat Podcast Notes: Sylvia asks us, how much are you paying attention? She says that it’s important to know what’s happening each moment, in order that we are responding to and being fully engaged in life. Then we can take wise and compassionate action
Presented by: Sylvia Boorstein
Presenter: Sylvia Boorstein Event & Date: August 2020 Zoom Retreat Podcast Notes: Sylvia answers our questions.
Presented by: Sylvia Boorstein
Presenter: Silvia Boorstein Event & Date: August 2020 Zoom Retreat Podcast Notes: Sylvia discuses sitting meditation, with a knowing of what’s coming up – what’s going on in the world round me – and what’s going in me in response to the world, and what should I do with this information, what should I do […]
Presented by: Sylvia Boorstein
Presenter: Sylvia Boorstein Event & Date: August 2020 Zoom Retreat Podcast Notes: Sylvia takes a line from Ashrei (Psalm 145) and brings it to life for us. The phrases of the psalm have been chosen to soothe the mind.
Presented by: Sylvia Boorstein
Presenter: Sylvia Boorstein Event & Date: August 2020 Zoom Retreat Podcast Notes: Sylvia discusses what is our intention in sitting this retreat. What is important to know, and towards what end? How to hold things in perspective and to have a more expansive view; where everything is admissible and worthy of consideration
Presented by: Sylvia Boorstein
Presenter: Sylvia Boorstein Event & Date: August 2020 Zoom Retreat Podcast Notes: Sylvia instructions us to remember a moment of kindness, something we did or that was done to us. Inclining the mind toward kindness allows us to be steady and resilient in our practice. Moments of kindness connect us with each other, in caring, […]
Presented by: Sylvia Boorstein
Presenter: Sylvia Boorstein Event & Date: N/A Podcast Notes: The premise of an awakened mind is creating the kind of peace that people can have when they are content, regardless of circumstances. We cultivate a mind that focuses on the fact that life itself is happening, rather then on the myriad complex details that arise. […]