The Awakened Heart Project

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  • Retreats
    • Preparing for a New Jewish Year in a Changing World – Aug 22nd to 28th 2022
    • Two Week Jewish Meditation Retreat at Mar de Jade – Mexico, Nov/Dec 2022
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    • Me, Myself and God
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Presenters Sheila Weinberg

Shabbat and the Eightfold Path

Presented by: Sheila Weinberg

Presenter: Sheila Weinberg Event & Date: Jewish Meditation Teacher Training May 2015 Podcast Notes: Sheila begins with a explanation of the value of the making the Buddha’s Eightfold Path part of your practice. The seeds of the results of our actions are the wholesome and unwholesome intentions that inform these actions. Shabbat supports our wholesome intentions […]

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Walking Meditation Instructions

Presented by: Sheila Weinberg

Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes:  Sheila teaches about the importance of a focused attention during walking practice. She gives detailed instructions, reflecting on the connection to Jewish contemplative practice.

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Meditation Instructions

Presented by: Sheila Weinberg

Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Sheila teaches the practice of meditation, focusing on awareness of the body, and bringing in the widen concepts of Jewish meditation.

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Kabbalat Shabbat

Presented by: Jeff Roth, Joanna Katz, Jordan Bendat-Appell, Sheila Weinberg

Presenters: Rabbis Jeff Roth, Joanna Katz, Jordan Bendat-Appell and Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: This is our Kabbalat Sabbat service (recorded before Shabbat), with each Rabbi giving kavanot (intentions and teachings) before each part of the liturgy.

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Ana B’koach: Moving into Shabbat

Presented by: Sheila Weinberg

Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Sheila discusses the meaning, the value, and the importance of Ana B’koach a prayer often said as we move into Shabbat. It is especially resonate during the counting of the Omer. She wrote an English version, which she shares with us. In […]

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Teaching Torah through the Lens of Mindfulness | Teaching Mindfulness through the Lens of Torah

Presented by: Sheila Weinberg

Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training Podcast Notes: Sheila begins with the connection of mindfulness to the cycle of Jewish holy days, being immersed in the embodied experience of the intentions arising in the practice of each holy day.  Sheila teaches that Torah has a sense of being a path of […]

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Complete Contemplative Morning Prayer Service  

Presented by: Jeff Roth, Joanna Katz, Jordan Bendat-Appell, Sheila Weinberg

Presenters: Rabbis Jordan Bendat-Appell, Jeff Roth, Joanna Katz and Sheila Weinberg (95 min) Event & Date: Jewish Meditation Teacher Trainings 2014 Podcast Notes: This is a full morning service. It begins with Jeff presenting an introduction to this style of davvening. Many of the prayers/chants are introduced with kavanot. A valuable recording.

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Upcoming Events

  • Preparing for a New Jewish Year in a Changing World
  • Two Week Jewish Meditation Retreat – Nov/Dec 2022

Recent Retreat Videos

August 2021: Preparing For A New Jewish Year In A Period Of Worldly Challenge

Recent Podcasts

  • Morning Davvening – Friday (Aug 2020) – Jeff Roth; Joanna Katz; Sylvia Boorstein; Norman Fischer
  • What’s Really Important (June 2020) – talk by Rabbi Jeff Roth
  • Tuesday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Well-Being (June 2020) – talk by Ruth Jacobson
  • Thursday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Skillfull Intention (June 2020) – talk by Ruth Jacobson
  • Overview of our Jewish Theological Approach to Our Practice (June 2020) – Rabbi Jeff Roth
Contact Us

EMAIL: info@awakenedheartproject.org

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Shiviti YHVH Le'negdi Tamid (Psalms 16:8)
I aim to recognize the Holy Source of Being within me and surrounding me at all times.
May every image, word and sound on this website bring about more compassion and more awareness.

Have a question about Jewish meditation? info@awakenedheartproject.org