The Shma

Presented by: Alan Lew

Presenter: Rabbi Alan Lew Event: Elat Chayyim Advanced Meditation Program Podcast Notes: Alan discusses the personal meaning that the Shma has for us, and how deep healing work can unfold from practicing […]

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Softening the Breath

Presented by: Alan Lew

Presenter: Alan Lew Event: Elat Chayyim Advanced Meditation Program Podcast Notes: This 14 minute talk is rich with instructions about bringing mindfulness to each part of the breath, the sensations arising […]

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Five Steps for Spiritual Transformation

Presented by: Alan Lew

Presenter: Rabbi Alan Lew Event: Elat Chayyim Advanced Meditation Program Podcast Notes: In this Jewish meditation talk, given at the Elat Chayyim Advanced Meditation Program, Rabbi Alan Lew speaks of patterns observed […]

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Recent Retreat Videos

August 2021: Preparing For A New Jewish Year In A Period Of Worldly Challenge

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Shiviti YHVH Le'negdi Tamid (Psalms 16:8)
I aim to recognize the Holy Source of Being within me and surrounding me at all times.
May every image, word and sound on this website bring about more compassion and more awareness.

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