The Awakened Heart Project

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  • Retreats
    • Nashim: Cultivating a Heart of Compassion – July 11th to 16th, 2023
  • Podcasts & Retreat Videos
    • Retreat Videos
    • Podcasts
  • Jeff’s Books
    • Me, Myself and God
    • Jewish Meditation Practices for Everyday Life
  • Resources
  • Meditation Communities
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Presenters Alan Lew

The Shma

Presented by: Alan Lew

Presenter: Rabbi Alan Lew Event: Elat Chayyim Advanced Meditation Program Podcast Notes: Alan discusses the personal meaning that the Shma has for us, and how deep healing work can unfold from practicing […]

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Softening the Breath

Presented by: Alan Lew

Presenter: Alan Lew Event: Elat Chayyim Advanced Meditation Program Podcast Notes: This 14 minute talk is rich with instructions about bringing mindfulness to each part of the breath, the sensations arising […]

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Five Steps for Spiritual Transformation

Presented by: Alan Lew

Presenter: Rabbi Alan Lew Event: Elat Chayyim Advanced Meditation Program Podcast Notes: In this Jewish meditation talk, given at the Elat Chayyim Advanced Meditation Program, Rabbi Alan Lew speaks of patterns observed […]

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Upcoming Events

  • Nashim: Cultivating a Heart of Compassion – Retreat for women – July 11th to 16th, 2023

Recent Retreat Videos

August 2021: Preparing For A New Jewish Year In A Period Of Worldly Challenge

Recent Podcasts

  • Morning Davvening – Friday (Aug 2020) – Jeff Roth; Joanna Katz; Sylvia Boorstein; Norman Fischer
  • What’s Really Important (June 2020) – talk by Rabbi Jeff Roth
  • Tuesday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Well-Being (June 2020) – talk by Ruth Jacobson
  • Thursday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Skillfull Intention (June 2020) – talk by Ruth Jacobson
  • Overview of our Jewish Theological Approach to Our Practice (June 2020) – Rabbi Jeff Roth
Contact Us

EMAIL: info@awakenedheartproject.org

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Shiviti YHVH Le'negdi Tamid (Psalms 16:8)
I aim to recognize the Holy Source of Being within me and surrounding me at all times.
May every image, word and sound on this website bring about more compassion and more awareness.

Have a question about Jewish meditation? info@awakenedheartproject.org