The Awakened Heart Project

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Our commitment to Peace and Kindness

Our commitment to Peace and Kindness

  • By Joanna Katz
  •  mindfulness, New Mexico October 2015

Presenter: Joanna Katz
Date & Location: New Mexico, October 2015
Podcast Notes:
Where do I focus my practice, if my commitment is to peace and kindness. One can work with the five hindrances: sensual desire; aversion; sleepiness; restlessness and doubt. This allows us to become very aware and attuned, and to choose wisely in respond to life’s ups and downs. Mindfulness – without judgment – allows us to see clearly and to act skillfully when dealing with the hindrances. We can choose an inner freedom that is accompanied by peace, clarity, openness, joy, ease and wisdom.

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Upcoming Events

  • Preparing for a New Jewish Year in a Changing World – Aug 22-28,2022
  • Two Week Jewish Meditation Retreat – Nov/Dec 2022

Recent Retreat Videos

August 2021: Preparing For A New Jewish Year In A Period Of Worldly Challenge

Recent Podcasts

  • Morning Davvening – Friday (Aug 2020) – Jeff Roth; Joanna Katz; Sylvia Boorstein; Norman Fischer
  • What’s Really Important (June 2020) – talk by Rabbi Jeff Roth
  • Tuesday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Well-Being (June 2020) – talk by Ruth Jacobson
  • Thursday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Skillfull Intention (June 2020) – talk by Ruth Jacobson
  • Overview of our Jewish Theological Approach to Our Practice (June 2020) – Rabbi Jeff Roth
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Shiviti YHVH Le'negdi Tamid (Psalms 16:8)
I aim to recognize the Holy Source of Being within me and surrounding me at all times.
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