Presented by: Sheila Weinberg
Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Sheila teaches the practice of meditation, focusing on awareness of the body, and bringing in the widen concepts of Jewish meditation.
Presented by: Jeff Roth
Presenter: Rabbi Jeff Roth Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Jeff gives instructions related to paying attention to the Third Foundation of mindfulness: moods and mind states. He expresses the importance of the awareness both is sitting practice and in everyday life. A focus is on whether a particular mood is currently […]
Presented by: Alan Lew
Presenter: Alan Lew Event: Elat Chayyim Advanced Meditation Program Podcast Notes: This 14 minute talk is rich with instructions about bringing mindfulness to each part of the breath, the sensations arising in the body and the sounds arising in your awareness. Recorded at the Elat Chayyim Advanced Meditation Program during the summer of 2007, these instructions are a […]