The Awakened Heart Project

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    • Nashim: Cultivating a Heart of Compassion – July 11th to 16th, 2023
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Practice Instruction

Instructions for Sitting a Zoom Retreat (Aug 2020) – Rabbi Jeff Roth; Rabbi Joanna Katz

Presented by: Jeff Roth, Joanna Katz

Presenters: Rabbi Jeff Roth;  Rabbi Joanna Katz Event & Date: August 2020 Zoom Retreat Podcast Notes: Jeff gives us guidance for sitting a retreat at home, using Zoom to connect […]

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Eating Instructions (Aug 2020) – Rabbi Joanna Katz

Presented by: Joanna Katz

Presenter: Rabbi Joanna Katz Event & Date: August 2020 Zoom Retreat Podcast Notes: Joanna instructs in the practice of mindful eating.

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Joanna Sitting Instructions 2

Presented by: Joanna Katz

Presenter: Joanna Katz Event & Date: N/A Podcast Notes: Joanna teaches us the practice of sitting meditation. She weaves the practice of developing gratitude into our sitting practice. She discusses […]

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Thursday Morning Blessing Practice Instructions

Presented by: Sheila Weinberg

Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training October 2014 Podcast Notes: Sheila continues instruction in the practice of repeating phrases of blessing as a concentration practice that opens […]

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Second Set: Blessing Practice Instructions

Presented by: Joanna Katz

Presenter: Rabbi Joanna Katz Event & Date: Jewish Meditation Teacher Training October 2014 Podcast Notes: Joanna continues instruction in the practice of repeating phrases of blessing as a concentration practice that […]

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Introduction to the Blessing Practice

Presented by: Joanna Katz

Presenter: Rabbi Joanna Katz Event &  Date: October 2014 Jewish Meditation Teacher Training Podcast Notes: Joanna introduces the practice of repeating phrases of blessing as a concentration practice that opens the heart. […]

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Walking Meditation Instructions

Presented by: Sheila Weinberg

Presenter: Rabbi Sheila Weinberg Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes:  Sheila teaches about the importance of a focused attention during walking practice. She gives detailed instructions, reflecting […]

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Sitting Meditation Instructions

Presented by: Joanna Katz

Presenter: Rabbi Joanna Katz Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Joanna teaches us the practice of sitting meditation. She weaves the practice of developing gratitude into our […]

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Upcoming Events

  • Nashim: Cultivating a Heart of Compassion – Retreat for women – July 11th to 16th, 2023

Recent Retreat Videos

August 2021: Preparing For A New Jewish Year In A Period Of Worldly Challenge

Recent Podcasts

  • Morning Davvening – Friday (Aug 2020) – Jeff Roth; Joanna Katz; Sylvia Boorstein; Norman Fischer
  • What’s Really Important (June 2020) – talk by Rabbi Jeff Roth
  • Tuesday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Well-Being (June 2020) – talk by Ruth Jacobson
  • Thursday Morning Davvening (June 2020) – led by Rabbis Jeff Roth & Ariel Sholklapper and Ruth Jacobson
  • Skillfull Intention (June 2020) – talk by Ruth Jacobson
  • Overview of our Jewish Theological Approach to Our Practice (June 2020) – Rabbi Jeff Roth
Contact Us

EMAIL: info@awakenedheartproject.org

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Shiviti YHVH Le'negdi Tamid (Psalms 16:8)
I aim to recognize the Holy Source of Being within me and surrounding me at all times.
May every image, word and sound on this website bring about more compassion and more awareness.

Have a question about Jewish meditation? info@awakenedheartproject.org