Presenter: Sylvia Boorstein
Event & Date: August 2020 Zoom Retreat
Sylvia instructions us to remember a moment of kindness, something we did or that was done to us. Inclining the mind toward kindness allows us to be steady and resilient in our practice. Moments of kindness connect us with each other, in caring, in thoughtfulness and by attending to other peoples needs. This is the path to freedom, the path to enlightenment.